Breaking The Loop of Anxiety…

Video

Colin Bien delivers a practical guide at this TEDx talk at Leuphana University, Lüneburg Germany, about his own experience with Panic Attacks and how to break the Anxiety Loop through some simple changes to your routine. Well worth watching!

My Battle With Anorexia – Dave Chawner

Video

We wanted to share this insightful and humorous video where Dave Chawner describes his battle with anorexia, people’s attitudes to mental health, and the journey he’s taken over the years.

Free Sugars…

Video

This month we’re putting some focus on Free Sugars and working with our patients in finding creative ways to reduce sugar intake. Here’s a video from the British Heart Foundation which provides a useful insight into how Free Sugars affect us.

I’m Not Sick, I Don’t Need Help!

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A really helpful TED presentation from Dr Xavier Amador exploring denial and how clinical teams are finding new ways to engage with their patients and build relationships.

AFTER WINTER : A Real Life Schizophrenia Treatment Story

Video

An insightful, and moving story, following Quentin on his journey through teens to adult life following a psychotic episode, his assessment of schizophrenia, and his ultimate recovery. Quentin states three things that helped him; 1, medication; 2, friends & family support; and 3) a great medical team. Worth watching. Enjoy!