Podcast: Turning to nature – Kas’ story


The MHA recorded this episode in April 2021, over a year when we experienced many lockdowns during the Coronavirus pandemic. Throughout this time, many people turned to nature to help manage their mental health – whether that was a walk down the street, a swim in the sea, a run in the countryside, or nurturing a house plant. 

On the show, Jennie speaks with Kas, a 23-year-old from London about her relationship with nature, and how connecting with nature has supported her own mental health.



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