How I reframed my perspective after my mental health diagnosis…

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Alicia’s story courtesy of The Mental Health Foundation

Being given a diagnosis can help you, not hold you back. Accept it as yours, don’t let it define you and always remember it is only one part of you. Read Alicia’s story here on the Mental Health Foundation’s website:

https://www.mentalhealth.org.uk/stories/alicia-story-how-i-reframed-my-perspective-after-my-mental-health-diagnosis

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